Enlightened Athletics: Mind & Body Training


For the casual or professional athlete or team, engage in mind and body training at over 10,000 feet amongst the vast and challenging hills of the Plateau. Train alongside nature and the elements at altitude, discover the power of meditation, introspection, and reflection in relation to your sport, and immerse yourself in the surrounding Tibetan culture and Buddhist influences. 


Program includes:

4 days, 3 nights accommodation at Norden Luxury Camp

Guided physical training by Norden's on-site athletics coach

Workouts, plyometrics, calisthenics, sprints, and hill-running at an altitude of over 10,000 feet (30% less oxygen)

Guided yoga and meditation sessions by Norden's on-site mindfulness instructor

Workshops on sports psychology, mental training, and optimizing athletic performance

Natural, healthy meals (breakfast, lunch, and dinner)

Sauna and river body restoration

Labrang Monastery Hikes and Tibetan Horseback Riding

2-Person Tent: ¥13,498
2-Person Cabin: ¥17,598
4-Person Cabin: ¥25,098

Email retreats@nordenTravel.com for more information